Leaf Cuisine Enters The World of Social Media

Leaf Cuisine Enters The World of Social Media

As the founder of Leaf Cuisine and as a person, I’ve experienced a kind of rebirth these past few weeks. And it is a rebirth in my connection with others, but not the traditional way. I’ve experienced a rebirth through my experience of social media. I know that sounds...
Why We Choose To Be Unhealthy

Why We Choose To Be Unhealthy

Most Americans choose to be unhealthy and overweight- no one forces us- we choose it with every bite we take. There are several reasons for this; confusion about what is really healthy food amidst so much conflicting information; the seduction of convenience foods and...
Spring Cleaning With Nature

Spring Cleaning With Nature

Springtime is upon us! Open the windows, let the fresh air in. Its time for some spring cleaning so let’s look at how we can do a spring cleaning for our bodies. Periodic spring cleaning can be a highly beneficial practice leading to enhanced energy, minimized...
Probiotic

Probiotic

When it comes to improving your health, ingesting a bunch of bacteria is probably not the first thing that comes to mind, but, depending on the type, some bacteria actually have some impressive benefits for your body. Certain strains of bacteria, known as probiotics,...
Probiotics: Health Benefits

Probiotics: Health Benefits

What Are Probiotics?: Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often...
Health Benefits of Cashews

Health Benefits of Cashews

Heart-Health: Cashews have a lower fat content than most other nuts, and 82% of their fat is unsaturated fatty acids. 66% of this unsaturated fatty acid content is heart-healthy monounsaturated fats, similar to those found in olive oil. Monounsaturated fat, when added...